I always take breaks to immerse myself in my favorite books. Every day, I spend at least an hour reading, 15-20 minutes meditating, 20 minutes writing, and 45 minutes walking. This routine keeps me calm and helps me think more clearly. Remember, life is meant to be enjoyed! In the process of living, learning, and working, we sometimes forget that. If you exhaust yourself, you cause heartache for everyone around you, especially your loved ones, so be mindful of that as well. Enjoy the simple pleasures in life and live with gratitude. Everything will look different! And I’ll stop the philosophy here.